I realize I haven’t posted since the marathon – oops! My focus in 2011 has been adding more XT to my routine. I have incorporated strength training, Jillian Michaels’ DVDs, Pilates, yoga, and even… gasp…gotten back on the bike. Once. But it’s a start. 
Month in review:
Miles run: 80.5
Miles cycled: 10
Total amount of time spent exercising: 22 hours, 40 minutes
Not bad, not bad at all.
Upcoming races next month:
Surf City USA Half Marathon, this Sunday, Feb. 6! My first race post-marathon!
Bay Breeze 5K, Feb. 19 (going for a PR – same course I set a PR on last August)
Happy running!
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welcome back
great kick off to the year. sounds like an excellent next month you’ve got ahead of you
By: marathonmaiden on February 1, 2011
at 2:24 pm