Posted by: Jen | September 2, 2010

Month in Review: August 2010

This was a banner month for sure!

Running miles: 91.81 – a new record by far!!! About 20 miles more than July.

Swimming: Zero (not unexpected)

Cycling: 25 miles (one spin class, one stationary bike. kind of FAIL on this.)

Strength classes: 6

Races: 3 (half marathon, 5K, 25K)

PRs: 1 (5K! 25:33)

I’m definitely pleased with my progress in August, though I did fall off in strength training and cycling. September is a new month and a new chance to get more cross-training in. 🙂

I took yesterday and today off because of nagging shin pain after Tuesday’s 8-mile run. It’s feeling better so I’ll be running 16 miles on Saturday as scheduled! Have a great holiday weekend!

Advertisements

Responses

  1. […] https://triathena.wordpress.com/2010/09/02/month-in-review-august-2010/ Possibly related posts: (automatically generated)Week 8, Run 3 – Cinderella trail half marathonTime for a little updateLack of updates… […]

  2. i fell off the strength training wagon too this past month! but your running was great! woot 🙂


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Categories

%d bloggers like this: